Private Training

This one on one attention is designed to help those members that have specific athletic needs. If you love CrossFit workouts and a specific trainer’s attention but your schedule doesn’t match-up with our group classes, we can help. Maybe you are trying to take it to the next level and seriously compete but need more detailed instruction, we can help. This individual attention will meet all your needs.

We have a combined 40 years of fitness experience. We have varying educational and professional backgrounds. Our fitness certifications range from CrossFit Level I/II certifications including CrossFit Football, CrossFit Kids and CrossFit Weightlifting. Other certifications include National Academy of Sports Medicine and United States Association of Weightlifters.

Individual training plans
Phone, text and e-mail support
Nutrition plans
Goal setting


Call us or e-mail to get started!